Now is the time for reviewing the past and planning the future. Sport psychology expert, Nikki Heath, explains the many aspects to decision making and how to ensure they work for you in the best possible way.
over 5 years ago
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Ruth Edge explains why getting the basics right at home without the use of training aids or gimmicks should ensure that you can produce a high-quality dressage test at any level.
over 5 years ago
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Liza Randall looks at common rider faults and how a few mind-body pilates exercises can help overcome them.
over 5 years ago
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Pilates devotee Liza Randall looks at why core stability, stretching and conditioning exercises are so essential for riders.
over 5 years ago
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When it comes to show jumping, many of us find that nerves can get the better of us. So how can we overcome this and aim for that clear round?
over 5 years ago
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Jonathan Chapman shares some wise words and training tips for safe fence jumping.
over 5 years ago
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