Jonathan Chapman shares some wise words and training tips for safe fence jumping.
The night before a competition you realise that you have forgotten how to ride, can’t picture yourself getting on and can’t remember any of your training. Ring any bells? Trigger words or actions that correspond to a positive event can help.
For many riders competing in the entry levels of BE, moving up and taking on a one star is a big goal, so we've taken a look at some of the key things to know if you are planning to compete in a one star this season.
As part of UK Anti-Doping Clean Sport Week (21-27 May 2018) Kate Hore, RNutr (Animal) and Senior Nutritionist at NAF, along with the BEF Equine Anti-Doping and Controlled Medication Rules (‘BEFAR’), explain which substances you can and can’t compete on, and how to make sure you keep clean.