Sally McGinn from Mind Odyssey shares her top tips for improving your mental performance this season.
The popular British Eventing winter Arena Eventing series returned this year with new sponsors Baileys Horse Feed, but what’s it all about and how can you get involved? Here is everything you need to know about Arena Eventing.
Posture affects not only our riding potential, but our pain, confidence and relationship with our horse. So how can you improve yours? Here are some exercises and top tips to get your posture sorted!
Developing a horse’s core strength is vital in ensuring they are able to fulfill their athletic potential and avoid injury. Veterinary Physiotherapist Hayley Marsh PgDip Vet Phys BSc MNAVP gives you some exercises to try at home.
Eventing is an endurance sport and a fit rider is one who has the stamina, balance and suppleness to move with their horse. But what does rider fitness actually mean and why it is so important?
Kate Davis, the UK Sport National Lottery funded World Class Programme’s Human Sports Science and Medicine Lead and Team Physiotherapist, gives some tips on improving performance.