Jonathan Chapman explores some ideas around event rider body shape and the importance of balance.
Many of us spend a lot of time focusing on the physical training of ourselves and our horses, but we’ve all suffered with doubts in our own ability, a knock to our confidence or pre-competition nerves, so what mental training are you doing?
Can what we eat help our performance on a horse? We speak to nutritionist Dr Dan Martin, about the foods you should (and shouldn’t) be fuelling up on and he shares his competition day meal plan.
If you are aiming for international competition this year, you have probably drafted a detailed training and competition schedule and planned out your trot up outfit, but is your paperwork in order?
You’ve got your place to the 2020 Science Supplements Cup, the dressage lessons are booked and cross country sessions in the diary, but is your horse going to be fit enough?