What are some of the most common areas that riders are losing marks, and what can be done about it? Two experts share their advice on how to improve your dressage score.
Pressure is that beast we’ve all had to grapple with at a competition in one form or another, we take a look at how pressure impacts ua all differently and some advice on how to deal with it.
Often, one result of spending more hours in the saddle is being better equipped to take action as soon as you feel things aren’t going quite to plan. These quick reactions can be the difference between finishing on your dressage score and finishing in the dirt.
Many of us spend a lot of time focusing on the physical training of ourselves and our horses, but we’ve all suffered with doubts in our own ability, a knock to our confidence or pre-competition nerves, so what mental training are you doing?
Can what we eat help our performance on a horse? We speak to nutritionist Dr Dan Martin, about the foods you should (and shouldn’t) be fuelling up on and he shares his competition day meal plan.