Many of us spend a lot of time focusing on the physical training of ourselves and our horses, but we’ve all suffered with doubts in our own ability, a knock to our confidence or pre-competition nerves, so what mental training are you doing?
Can what we eat help our performance on a horse? We speak to nutritionist Dr Dan Martin, about the foods you should (and shouldn’t) be fuelling up on and he shares his competition day meal plan.
One of the most important factors to consider when planning your return to eventing is ensuring that our horses are fit enough. With the help of BE Accredited Coaches Mark Corbett and Tim Cheffings, we take a look at the building blocks of fitness.