Equine mental health
Stress is a natural physical reaction, often in response to events that threaten or upset us. It is not a bad thing in small doses, in fact, it is the body’s alarm system designed to keep us safe.
Stress is a natural physical reaction, often in response to events that threaten or upset us. It is not a bad thing in small doses, in fact, it is the body’s alarm system designed to keep us safe.
over 3 years ago
Read MoreEverything you need to know about helping your horse to recover properly after exercise.
over 3 years ago
Read MoreWe take a look at the different ways that we memorise information and how we can use this to help us learn (and remember) our dressage test!
almost 4 years ago
Read MoreAre you superstitious? We investigate if it has a place in competitive sport.
almost 4 years ago
Read MoreMany of us spend a lot of time focusing on the physical training of ourselves and our horses, but we’ve all suffered with doubts in our own ability, a knock to our confidence or pre-competition nerves, so what mental training are you doing?
almost 4 years ago
Read MoreBE Accredited Coaches Hayley Meeking and Linda De Matteo share their five top tips to optimise your warm-up
almost 4 years ago
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